Metro Vancouver

Sports·Langley City

15-15-15

At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.

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Ages

14+

Price

$1

Sessions

12 open

About this program

45 minutes Moderate - High Intensity Moderate Impact Get fitter faster in this High Intensity Interval Training (H.I.I.T) class! Format includes 15 minutes of cardio exercises, 15 minutes of strength training and 15 minutes of Abs and Stretching for a full body work-out. Never the same workout twice. Sweat it out, feel the burn and stay motivated on your journey to a healthier you!

12 sessions

Thu · Jul 16 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Jul 23 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Jul 30 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Aug 6 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Aug 11 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Aug 13 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Aug 18 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Aug 20 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Aug 25 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Aug 27 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Sep 1 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Sep 3 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

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15-15-15 · Langley City — Pursuits