Metro Vancouver

Sports·Langley City

15-15-15

At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.

◦

Ages

14+

Price

$1

Sessions

34 open

About this program

45 minutes Moderate - High Intensity Moderate Impact Get fitter faster in this High Intensity Interval Training (H.I.I.T) class! Format includes 15 minutes of cardio exercises, 15 minutes of strength training and 15 minutes of Abs and Stretching for a full body work-out. Never the same workout twice. Sweat it out, feel the burn and stay motivated on your journey to a healthier you!

34 sessions

Tue · Sep 1 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Sep 3 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Sep 8 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Sep 10 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Sep 15 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Sep 17 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Sep 22 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Sep 24 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Sep 29 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 1 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Oct 6 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 8 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Oct 13 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 15 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Oct 20 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 22 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Oct 27 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Oct 29 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Nov 3 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Nov 5 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Nov 10 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Nov 12 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Nov 17 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Nov 19 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Nov 24 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Nov 26 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Dec 1 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Dec 3 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Dec 8 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Dec 10 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Dec 15 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Dec 17 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Dec 22 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Thu · Dec 24 · 6:15 AM–7 AM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

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