20/20/20 Dance fit, Strength and Yoga Fitness
At Creekside Cmty Rec Centre.
Ages
13+
Price
$100Sessions
6 openAbout this program
(Age 13+) 20 min high intensity cardio dance fitness with Latin and hip hop moves for maximum calorie burn work out. 20 min Strength training with dumbbells to complete total body conditioning. 20 min Core Yoga moves and stretches to improve joint mobility, muscular balance and inner peace. Drop-Ins $25 space permitting. squamishmartialarts.com Instructor: Michelle Park Certified Weight and Personal Trainer with BCRPA. Instructor: Creekside Community Taekwondo & Fitness No Class Jul 1.
6 sessions
Wed · Jun 10 – Jul 15 · 9:30 AM–10:30 AM
$100.00 Standard
Fri · Jun 12 – Jul 10 · 9:30 AM–10:30 AM
$100.00 Standard
Mon · Jun 15 – Jul 13 · 9:30 AM–10:30 AM
$100.00 Standard
Fri · Jul 17 – Aug 21 · 9:30 AM–10:30 AM
$100.00 Standard
Mon · Jul 20 – Aug 24 · 9:30 AM–10:30 AM
$100.00 Standard
Wed · Jul 22 – Aug 19 · 9:30 AM–10:30 AM
$100.00 Standard