20/20/20 Dance fit, Strength and Yoga Fitness
At Creekside Cmty Rec Centre.
Ages
13+
Price
$80–$100Sessions
9 openAbout this program
(Age 13+) 20 min high intensity cardio dance fitness with Latin and hip hop moves for maximum calorie burn work out. 20 min Strength training with dumbbells to complete total body conditioning. 20 min Core Yoga moves and stretches to improve joint mobility, muscular balance and inner peace. Drop-Ins $25 space permitting. squamishmartialarts.com Instructor: Michelle Park Certified Weight and Personal Trainer with BCRPA. Instructor: Creekside Community Taekwondo & Fitness No Class Sept 30.
9 sessions
Wed · Sep 9 – Oct 7 · 9:30 AM–10:30 AM
$80.00 Standard
Fri · Sep 11 – Oct 2 · 9:30 AM–10:30 AM
$80.00 Standard
Mon · Sep 14 – Oct 5 · 9:30 AM–10:30 AM
$80.00 Standard
Fri · Oct 9 – Nov 13 · 9:30 AM–10:30 AM
$100.00 Standard
Wed · Oct 14 – Nov 4 · 9:30 AM–10:30 AM
$80.00 Standard
Mon · Oct 19 – Nov 16 · 9:30 AM–10:30 AM
$100.00 Standard
Wed · Nov 18 – Dec 16 · 9:30 AM–10:30 AM
$100.00 Standard
Fri · Nov 20 – Dec 18 · 9:30 AM–10:30 AM
$100.00 Standard
Mon · Nov 23 – Dec 14 · 9:30 AM–10:30 AM
$80.00 Standard