A Ballet Time with Strength and Stretch (7-10yrs)

Weekly schedule

About this program

Come learn proper breathing, strengthening, stretching and all the fundamentals of ballet. Students will enjoy a better understanding of their body and develop muscle memory. Having learned the essentials of ballet, our goal is for the student to improve physical awareness, have stronger core muscles, increase flexibility and stand tall with confidence. No previous experience required. We recommend taking our Asian Pop, MTV Pop Star, Street Dance Sampler training in the afternoon, or on Sundays to enhance your learning. Learned skills showcasing will be presented at the end of each course. All genders preferred dress code: ballet attire (bodysuit, white leggings / black tights, ballet flats); hair: short, ballet bun or ponytail. Otherwise, comfortable tight top and bottom (legging / tights / yoga shorts) to allow for posture correction; and socks. Bring your water bottle and sufficient nut free snacks to fuel your student for an energetic workout! We aim to have more than one teacher present for each class, especially for classes with more than 10-12 students. Find us on FB/IG: @illumastudio