Sports·Richmond

A.m.b.s. (agility Mobility Balance Strength) - Level 2 - 55+

Name: A.m.b.s. (agility Mobility Balance Strength) - Level 2 - 55+
Start: 2026-08-07
End: 2026-09-04
Location: Martial Arts Centre - Kendo Hall

At Martial Arts Centre - Kendo Hall.

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Ages

55+

Price

$44.55–$55.70

Sessions

2 open

About this program

Combine 'personalize' with 'socialize' in this small group training that focuses on agility, mobility, balance and strength with more advanced instruction and programming aimed at increasing fitness levels. Recommended pre-requisite: A.M.B.S. (Agility Mobility Balance Strength) - Level 1.

2 sessions

Fri · Jul 10 – Jul 31 · 1 PM–2 PM

$44.55

Fri · Aug 7 – Sep 4 · 1 PM–2 PM

$55.70