ABC - Cycle Introduction to Indoor (HC Tue Spr)

Weekly schedule

About this program

ABC Specialty Program - Introduction to Indoor Cycling - seasonal registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling. Ride, Resist and Stretch. Starting with 20 minutes on the bike and gradually increasing the time as your endurance improves. Not just for beginner's this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits with an All Bodies (ABC) 10 pass usage card or an All Bodies (ABC) Drop in. ALL BODIES COMMUNITY RECREATION AND FITNESS We are an inclusive, choice - based, community, health and wellness program Welcoming every body the w orkouts are easy to follow, scalable and designed to help you develop confidence and a foundation for health, fitness, or performance. We teach skills and movements transferable to the "gym" and other activities. Our Learn to Play Sports are for folks wanting to return to or try a sport for the first time. To participate, use an ABC Drop in. an ABC 10 pass usages card or purchase an ABC Flexi pass which includes access to all the ABC group activities and the Vancouver Park Board's pools, ice rinks and fitness centres. To help us track attendance please register on the master roster. LAC discount is applicable. For more information contact Kate Lee kate.lee@vancouver.ca