Sports·Surrey
ActivAge - 65+
At NSC - Room 2.
◦
Ages
65–105
Price
FreeAvailability
OpenDates
Sep 15 – Dec 1
Weekly schedule
DaysTue
Time1 PM – 2 PM
About this program
This fun and social program will get you moving in a relaxed and inviting class environment with like-minded people. Class includes discussion and handouts to help you improve your understanding of health and physical well-being. Work with your functional mobility and improve your strength and balance for active daily living.