Sports·New Westminster

Active & Able Fitness 50+

Name: Active & Able Fitness 50+
Start: 2026-07-02
End: 2026-07-02
Location: Century House

At Century House.

◦

Ages

50+

Price

Free

Sessions

5 open

About this program

Enhance cardio health with low-impact exercises that improve strength, agility, coordination, and balance. Modifications are demonstrated and can include some floor work.

5 sessions

Mon · Jun 22 · 9:30 AM–10:30 AM

$0.00 - $7.70

Wed · Jun 24 · 9:30 AM–10:30 AM

$0.00 - $7.70

Thu · Jun 25 · 9:30 AM–10:30 AM

$0.00 - $7.70

Mon · Jun 29 · 9:30 AM–10:30 AM

$0.00 - $7.70

Thu · Jul 2 · 9:30 AM–10:30 AM

$0.00 - $7.70