Sports·New Westminster

Active & Able Fitness 50+

Name: Active & Able Fitness 50+
Start: 2026-07-23
End: 2026-07-23
Location: Century House

At Century House.

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Ages

50+

Price

Free

Sessions

4 open

About this program

Enhance cardio health with low-impact exercises that improve strength, agility, coordination, and balance. Modifications are demonstrated and can include some floor work.

4 sessions

Wed · Jul 15 · 9:30 AM–10:30 AM

$0.00 - $7.70

Mon · Jul 20 · 9:30 AM–10:30 AM

$0.00 - $7.70

Wed · Jul 22 · 9:30 AM–10:30 AM

$0.00 - $7.70

Thu · Jul 23 · 9:30 AM–10:30 AM

$0.00 - $7.70