Sports·New Westminster
Active & Able Interval 50+
At təməsew̓txʷ Aquatic and Community Centre.
◦
Ages
50+
Price
FreeSessions
2 openAbout this program
Enhance cardio health with low-impact exercises that improve strength, agility, coordination, and balance. Modifications are demonstrated and can include some floor work.
2 sessions
Mon · Oct 5 · 8:30 AM–9:30 AM
$0.00 - $7.70
Mon · Oct 12 · 8:30 AM–9:30 AM
$0.00 - $7.70