Sports·New Westminster
Active & Able Interval 50+
At təməsew̓txʷ Aquatic and Community Centre.
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Ages
50+
Price
FreeSessions
3 openAbout this program
Enhance cardio health with low-impact exercises that improve strength, agility, coordination, and balance. Modifications are demonstrated and can include some floor work.
3 sessions
Mon · Jul 6 · 8 AM–9 AM
$0.00 - $7.70
Wed · Jul 8 · 8 AM–9 AM
$0.00 - $7.70
Mon · Jul 13 · 8 AM–9 AM
$0.00 - $7.70