Sports·Burnaby
Active Aging: Balance & Stability
At Edmonds Community Centre.
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Ages
40+
Price
$36.72–$48.95Sessions
3 openAbout this program
Improve your balance, coordination, and core strength to help prevent falls and boost your confidence in everyday activities. This gentle, progressive focused class is designed especially for older adults using safe and effective exercises that can be done standing or seated. No drop-ins. * All participants must complete the PAR-Q+ quiz and may need to complete the ePARmed-X quiz found at the links below. Please print and provide these results to your instructor on the first class.
3 sessions
Tue · May 19 – Jun 23 · 9:15 AM–10:15 AM
$36.72 Senior · $45.90 Adult
Tue · Jul 7 – Aug 25 · 9:15 AM–10:15 AM
$48.95 Senior · $61.20 Adult
Thu · Jul 9 – Aug 27 · 10:30 AM–11:30 AM
$42.85 Senior · $53.55 Adult