Sports·Burnaby

Active Aging: Balance & Stability

Name: Active Aging: Balance & Stability
Start: 2026-09-15
End: 2026-10-27
Location: Temporary Cameron Community Centre & Library

At Temporary Cameron Community Centre & Library.

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Ages

40+

Price

$55.65 Adult · $44.52 Senior

Availability

Open

Dates

Sep 15 – Oct 27

Weekly schedule

DaysTue

Time10 AM – 11 AM

About this program

For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility.