Sports·Burnaby
Active Aging: Chair Yoga Beginner
At Bonsor Recreation Complex.
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Ages
40+
Price
$78.00 Adult · $62.40 SeniorAvailability
Waitlist onlyDates
Jul 2 – Aug 20
Weekly schedule
DaysThu
Time1:45 PM – 2:45 PM
About this program
A practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.