Sports·Burnaby
Active Aging: Chair Yoga Beginner
At Bonsor Recreation Complex.
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Ages
40+
Price
$62.40–$88.90Sessions
1 openAbout this program
A practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.
2 sessions
Thu · Oct 8 – Dec 17 · 1:45 PM–2:45 PM
$111.10 Adult · $88.90 Senior
Thu · Jul 2 – Aug 20 · 1:45 PM–2:45 PM
$78.00 Adult · $62.40 Senior
Full