Sports·Burnaby
Active Aging: Chair Yoga Beginner
At Confederation Community Centre.
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Ages
40+
Price
$78.00 Senior · $97.50 AdultAvailability
OpenDates
Sep 16 – Dec 16
Weekly schedule
DaysWed
Time10:15 AM – 11:15 AM
About this program
A practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.