Sports·Burnaby

Active Aging: Hatha Yoga for Beginners

Name: Active Aging: Hatha Yoga for Beginners
Start: 2026-07-13
End: 2026-08-17
Location: Confederation Community Centre

At Confederation Community Centre.

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Ages

40+

Price

$48.75 Adult · $39.00 Senior

Availability

Open

Dates

Jul 13 – Aug 17

Weekly schedule

DaysMon

Time10:15 AM – 11:15 AM

About this program

Yoga is a unique combination of gentle stretching and strengthening exercises plus dynamic breathing and relaxation techniques that reduce stress. Instructor: Laxmi