Sports·Burnaby
Active Aging: Intro to Total Body Conditioning
At Confederation Community Centre.
◦
Ages
40+
Price
$38.25 Adult · $30.60 SeniorAvailability
Waitlist onlyDates
Jul 15 – Aug 12
Weekly schedule
DaysWed
Time2 PM – 3 PM
About this program
An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility. Instructor: Julia