Sports·Burnaby
Active Aging: Intro to Total Body Conditioning
At Bonsor Recreation Complex.
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Ages
40+
Price
$95.40 Adult · $76.30 SeniorAvailability
Waitlist onlyDates
Sep 21 – Dec 14
Weekly schedule
DaysMon
Time10:30 AM – 11:30 AM
About this program
An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility.