Sports·Burnaby

Active Aging: Intro to Total Body Conditioning

Name: Active Aging: Intro to Total Body Conditioning
Start: 2026-09-09
End: 2026-12-16
Location: Confederation Community Centre

At Confederation Community Centre.

◦

Ages

40+

Price

$95.40 Adult · $76.32 Senior

Availability

Waitlist only

Dates

Sep 9 – Dec 16

Weekly schedule

DaysWed

Time2 PM – 3 PM

About this program

An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility.

Join waitlist