Sports·Burnaby
Active Aging: Strength & Conditioning for Healthy Bones
At Temporary Cameron Community Centre & Library.
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Ages
40+
Price
$50.88–$76.32Sessions
1 openAbout this program
Improve strength, posture, and balance through the use of functional exercises. Participants will use dumbbells, resistance bands, bender balls, and other weight training equipment to build muscles and strengthen bones.
3 sessions
Mon · Sep 7 – Oct 26 · 2 PM–3 PM
$63.60 Adult · $50.88 Senior
Sat · Oct 3 – Dec 19 · 2 PM–3 PM
$95.40 Adult · $76.32 Senior
Full
Mon · Nov 2 – Dec 21 · 2 PM–3 PM
$63.60 Adult · $50.88 Senior
Full