Sports·Richmond
Active And Fit - 55+
At Aerobics Room.
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Ages
55+
Price
$35.00Availability
OpenDates
Nov 17 – Dec 15
Weekly schedule
DaysTue
Time2 PM – 3 PM
About this program
Maintain or attain an active lifestyle by increasing cardiovascular fitness and building and preserving muscular strength, endurance, coordination, balance and flexibility.