Sports·Vancouver
Adapted Fit
At West End Cmty Centre.
◦
Ages
19+
Price
$35–$42Sessions
All fullAbout this program
A workout designed for the older adult who may have limitations in mobility or strength. Exercises are completed in a chair or standing behind it. Includes strength and balance training, in-chair aerobics, flexibility and stretch. Drop-in $11/adult and $9/senior. Max five drop ins. No session Aug 3.
2 sessions
Mon · Jul 13 – Aug 17
$35.00 Youth/
Full
Fri · Jul 17 – Aug 21
$42.00 Youth/
Full