Sports·Vancouver
Adapted Fit - Set 1
At West End Cmty Centre.
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Ages
19+
Price
$42–$56Sessions
1 openAbout this program
A workout designed for the older adult who may have limitations in mobility or strength. Exercises are completed in a chair or standing behind it. Includes strength and balance training, in-chair aerobics, flexibility and stretch. Drop-in $11/adult and $9/senior. Max five drop ins. No session Oct 12.
2 sessions
Mon · Sep 14 – Oct 26
$42.00 Youth/
Fri · Sep 11 – Oct 30
$56.00 Youth/
Full