Adult Swimmer 03

Weekly schedule

About this program

You’ll master front crawl, back crawl and breaststroke. Continue your fitness training with a 300m workout, sprint challenges and interval training. You’ll learn eggbeater, diving and compact jumps. Further develop treading water and underwater skills. Refund Policy: A prorated refund is available for any withdrawals prior to the start of the 3rd class. Once the 3rd class starts, no refund will be provided. **Prerequisite: Swimmer Adult 02 (Complete)**