Ageless Yoga

About this program

Ageless Yoga provides an inspiring and well balanced yoga practice at a slightly slower pace. Each session includes energizing warm ups to release blocked energy, accessible asana (yoga postures) to align your body, increase strength and flexibility, and a deep relaxation practice with sound healing to help you maintain your ageless body and mind. Drop-in $16.80, space permitting. For more information visit www.yogamovesforeverybody.com.