Aquafit - Range of Motion
At N/A.
Ages
13+
Price
FreeSessions
15 openAbout this program
A gentle, no impact water workout to enhance joint mobility. Participants will receive instruction to move the joint through flexion, extension, and rotation in a controlled manner. Designed for participants who are rehabilitating and/or have minor mobility challenges. Participants must be in independent in the water to participate in the class.
15 sessions
Thu · Sep 10 · 8:30 AM–9:15 AM
Free
Thu · Sep 17 · 8:30 AM–9:15 AM
Free
Thu · Sep 24 · 8:30 AM–9:15 AM
Free
Thu · Oct 1 · 8:30 AM–9:15 AM
Free
Thu · Oct 8 · 8:30 AM–9:15 AM
Free
Thu · Oct 15 · 8:30 AM–9:15 AM
Free
Thu · Oct 22 · 8:30 AM–9:15 AM
Free
Thu · Oct 29 · 8:30 AM–9:15 AM
Free
Thu · Nov 5 · 8:30 AM–9:15 AM
Free
Thu · Nov 12 · 8:30 AM–9:15 AM
Free
Thu · Nov 19 · 8:30 AM–9:15 AM
Free
Thu · Nov 26 · 8:30 AM–9:15 AM
Free
Thu · Dec 3 · 8:30 AM–9:15 AM
Free
Thu · Dec 10 · 8:30 AM–9:15 AM
Free
Thu · Dec 17 · 8:30 AM–9:15 AM
Free