Aquafit - Shallow Moderate
At Kerrisdale Pool.
Ages
13+
Price
FreeSessions
16 openAbout this program
This 45-minute Aquafit class is a moderately paced and energizing class that utilizes water resistance for a variety of exercise combinations with warm up, cardio, strength, stretch and cool down components, designed for participants who want to increase their fitness and muscular endurance.
16 sessions
Tue · Sep 15 · 8:30 AM–9:15 AM
Free
Tue · Sep 22 · 8:30 AM–9:15 AM
Free
Tue · Sep 29 · 8:30 AM–9:15 AM
Free
Tue · Oct 6 · 8:30 AM–9:15 AM
Free
Tue · Oct 13 · 8:30 AM–9:15 AM
Free
Tue · Oct 20 · 8:30 AM–9:15 AM
Free
Tue · Oct 27 · 8:30 AM–9:15 AM
Free
Tue · Nov 3 · 8:30 AM–9:15 AM
Free
Tue · Nov 10 · 8:30 AM–9:15 AM
Free
Tue · Nov 17 · 8:30 AM–9:15 AM
Free
Tue · Nov 24 · 8:30 AM–9:15 AM
Free
Tue · Dec 1 · 8:30 AM–9:15 AM
Free
Tue · Dec 8 · 8:30 AM–9:15 AM
Free
Tue · Dec 15 · 8:30 AM–9:15 AM
Free
Tue · Dec 22 · 8:30 AM–9:15 AM
Free
Tue · Dec 29 · 8:30 AM–9:15 AM
Free