Aquafit - Shallow Moderate
At Lord Byng Pool.
Ages
13+
Price
FreeSessions
13 openAbout this program
Shallow aquafit This 60-minute Aquafit class is imbedded in a 90-minute Swim Session. Aquafit is a moderately paced and energizing class that utilizes water resistance for a variety of exercise combinations with warm up, cardio, strength, stretch and cool down components, designed for participants who want to increase their fitness and muscular endurance.
13 sessions
Fri · Sep 25 · 2 PM–2:55 PM
Free
Fri · Oct 2 · 2 PM–2:55 PM
Free
Tue · Oct 6 · 9:35 AM–10:25 AM
Free
Wed · Oct 7 · 7:35 PM–8:25 PM
Free
Thu · Oct 8 · 9:35 AM–10:25 AM
Free
Fri · Oct 9 · 2 PM–2:55 PM
Free
Tue · Oct 13 · 9:35 AM–10:25 AM
Free
Wed · Oct 14 · 7:35 PM–8:25 PM
Free
Thu · Oct 15 · 9:35 AM–10:25 AM
Free
Fri · Oct 16 · 2 PM–2:55 PM
Free
Tue · Oct 20 · 9:35 AM–10:25 AM
Free
Wed · Oct 21 · 7:35 PM–8:25 PM
Free
Thu · Oct 22 · 9:35 AM–10:25 AM
Free