Sports·Burnaby
Athletic Foundations: Strength, Stability & Alignment
At Rosemary Brown Recreation Centre.
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Ages
8–15
Price
$30.60–$38.25Sessions
2 openAbout this program
A structured yoga program focused on building physical literacy in young athletes. Classes emphasize posture, joint stability, balance, and controlled movement. Athletes learn correct alignment, safe stretching, and foundational strength to support sports performance and healthy growth. Ages 8-14
2 sessions
Sat · Sep 26 – Oct 24 · 9 AM–10 AM
$38.25
Sat · Nov 21 – Dec 12 · 9 AM–10 AM
$30.60