Sports·Port Moody

Back and Hips Mobility

Name: Back and Hips Mobility
Start: 2026-09-15
End: 2026-11-24
Location: Rec.Complex - Aerobic Studio

At Rec.Complex - Aerobic Studio.

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Ages

13+

Price

$161.04

Availability

Open

Dates

Sep 15 – Nov 24

DaysTue

Time12:15 PM – 1:15 PM

Experience the importance of mobility with a focus on the back and hips to help improve strength, stamina, flexibility, and balance.