Sports·White Rock
Balance Class 65+
At Hall A - White Rock Community Centre.
◦
Ages
55+
Price
$31Sessions
All fullAbout this program
Gain the body strength you need to move with ease through daily routines. Begin with seated and supported exercises and progress gradually through specialized strength training and balance movements.
2 sessions
Thu · Jun 4 – Jun 25 · 9:30 AM–10:30 AM
$31.00
Waitlist
Thu · Jun 4 – Jun 25 · 10:45 AM–11:45 AM
$31.00
Waitlist