Sports·White Rock
Balance Class 65+
At Cardio Gym 2 - Centre for Active Living.
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Ages
65+
Price
$99Sessions
2 openAbout this program
Gain the body strength you need to move with ease through daily routines. Begin with seated and supported exercises and progress gradually through specialized strength training and balance movements.
2 sessions
Mon, Wed · Sep 9 – Oct 28 · 1:15 PM–2:15 PM
$99.00
Mon, Wed · Nov 2 – Dec 16 · 12:30 PM–1:30 PM
$99.00