Sports·White Rock
Balance Class 65+
At Hall C - White Rock Community Centre.
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Ages
65+
Price
$86.00Availability
OpenDates
Sep 14 – Dec 7
Weekly schedule
DaysMon
Time9:30 AM – 10:30 AM
About this program
Gain the body strength you need to move with ease through daily routines. Begin with seated and supported exercises and progress gradually through specialized strength training and balance movements.