Sports·White Rock
Balance & Joint Mobility 55+
At Hall B - White Rock Community Centre.
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Ages
55+
Price
$92.31Availability
OpenDates
Apr 1 – Jun 24
Weekly schedule
DaysWed
Time2 PM – 3 PM
About this program
Improve your stability, flexibility, and joint health with gentle exercises designed to enhance balance and mobility. This class incorporates seated, supported, and standing movements.