Sports·North Vancouver

Balance Mobility and Strength Excercises - Fridays

Name: Balance Mobility and Strength Excercises - Fridays
Start: 2026-11-13
End: 2026-12-11
Location: Mollie Nye Whole Floor

At Mollie Nye Whole Floor.

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Ages

19+

Price

Free

Availability

Open

Dates

Nov 13 – Dec 11

Weekly schedule

DaysFri

Time1 PM – 2 PM

About this program

The original Surefeet program: Seated and standing exercises for strength and stability. Social, Fun and Effective. Unlike other programs this program also addresses various rehab exercises plus develops stronger internal balance systems.