Sports·Vancouver
Balanced Body
At Trout Lake Cmty Centre.
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Ages
19+
Price
$161.90 StandardAvailability
OpenDates
Apr 13 – Jun 29
Weekly schedule
DaysMon
Time1 PM – 1:50 PM
About this program
Balanced Body is a Pilates mat class designed to build strength, enhance mobility, and deepen breath awareness. Through mindful movement and focused breathing, this class promotes alignment, flexibility, and a balanced body from the inside out. Suitable for all levels seeking a grounded, whole-body experience. Drop-in $18, space permitting. No session May 18