Sports·Vancouver

Balanced Body Pilates: Strength & Flow (Class) S1

Name: Balanced Body Pilates: Strength & Flow (Class) S1
Start: 2026-09-09
End: 2026-10-28
Location: Coal Harbour Cmty Centre

At Coal Harbour Cmty Centre.

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Ages

19+

Price

$116.00 Standard

Availability

Open

Dates

Sep 9 – Oct 28

Weekly schedule

DaysWed

Time6:15 PM – 7:15 PM

About this program

Advance your Pilates practice. Build strength. Move with confidence. Designed for participants ready for a more challenging Pilates experience, this dynamic class develops strength, endurance, balance, coordination, and movement flow through progressive full-body exercises. Equipment: Mats and props are provided. Instructor: Shannon Smith, Founder of Pilates & (PilatesAnd.com), Balanced Body Pilates Teacher and Certified Health & Performance Professional. $18 drop-in, space permitting.