Sports·Port Moody
Barre Strength and Stretch
At Rec.Complex - Wellness Room.
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Ages
13+
Price
$117.12Availability
OpenDates
Sep 16 – Nov 25
Weekly schedule
DaysWed
Time7:15 PM – 8:15 PM
About this program
Strengthen your body with targeted full body movements on the barre. After each strength sequence, working muscles are lengthened through stretch. Yoga mat-based exercise will be included.