BCRPA - Choose to Move - Info Session Required

Weekly schedule

About this program

Choose to Move is a FREE 3-month program for seniors who are inactive and wishing to become more active. Choose to Move is not a fitness class or movement class. It is a motivational coaching program. where you will meet with coach and other participants to discuss ways to incorporate more physical activity into your life. Participants MUST attend the Info Session to be eligible for the full program. One-on-One sessions: October 6 & 13