Beginner Detoxing for Optimal Health

Weekly schedule

About this program

Fatigue, brain fog, skin issues, and sluggish digestion are among the most common health complaints, yet the underlying cause often goes unaddressed. A growing body of research points to the liver, gut, and other elimination pathways as central to how the body processes and clears everyday toxins, making detoxification a foundational, often-overlooked step in overall wellness. Join us for an educational naturopathic medicine talk with Dr. Terri Bugg, ND exploring how the body's natural detox systems work, the signs that these systems may be overburdened, and how beginner-friendly natural detox strategies such as nutrition, herbal medicine and many other therapies can help the body reset and support lasting energy, clarity, and vitality. This talk is designed for those who value a thoughtful, whole-person approach and are ready to commit the time and care true healing deserves. Natural detox strategies offer a safe, non-toxic option worth exploring.