Belly Dance for Beginners

Weekly schedule

About this program

Explore the grace and beauty of this beautiful dance while enjoying the rhythms of the ethnic music. This is a dance all can enjoy. This low-impact introductory course promises to be fun while developing coordination, rhythm and muscle tone with percussive and fluid movements set to ethnic music. This class is suited for everybody and every body type. Comfortable clothes or workout wear recommended. The dance movements in this workshop will involve the following: arms moving in a circular and wavy motion. Hips moving in a circular motion and there will be limited back and forth leg and feet movement. Your instructor is Adalat Omar, who has years of experience teaching Belly Dance to all ages. $12+tax/adult/drop-in, $9.76+tax/senior/drop-in if space.