Sports·New Westminster
Better Balance Level 1
At Multipurpose 1A.
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Ages
50+
Price
$64.50–$73.75Sessions
2 openAbout this program
Learn why balance is essential to maintaining good health, improving mobility and preventing falls. Focus on balance, posture and strengthening core and lower body muscles to expand flexibility, coordination, and agility.
2 sessions
Thu · Sep 10 – Oct 29 · 12:30 PM–1:30 PM
$73.75
Thu · Nov 5 – Dec 17 · 12:30 PM–1:30 PM
$64.50