Sports·Richmond
Better Bones And Balance - 55+
At Martial Arts Centre - Kendo Hall.
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Ages
55+
Price
$56.80Availability
3 spots leftDates
Oct 21 – Nov 25
Weekly schedule
DaysWed
Time2:15 PM – 3:15 PM
About this program
Combine strength, balance and impact training to improve muscle mass, balance and bone health. No experience required.