Sports·Coquitlam
Body Basics
At City Centre Aquatic Complex.
◦
Ages
13+
Price
$0.00 - $6.81Availability
OpenDates
Jul 23
Weekly schedule
DaysThu
Time9:30 AM – 10:30 AM
About this program
Full body workout, adaptive training to develop core strength, balance and endurance, ending with a complete stretch. This is a great class for all fitness levels, including beginners.