Sports·Coquitlam
Body Basics
At Poirier Sport & Leisure Complex.
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Ages
13+
Price
$0.00 - $6.81Availability
OpenDates
Jul 21
Weekly schedule
DaysTue
Time10:45 AM – 11:45 AM
About this program
Full body workout, adaptive training to develop core strength, balance and endurance, ending with a complete stretch. This is a great class for all fitness levels, including beginners.