Body Toning
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
6 openAbout this program
60 minutes Moderate Intensity Moderate Impact This class will focus on toning your entire body while increasing joint mobility and core strength. Class will include a variety of exercises using light weights, bands, balls and body weight exercises for your upper body, lower body and CORE.
6 sessions
Sat · Jul 18 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Aug 1 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Aug 8 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Aug 22 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Aug 29 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Sep 5 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth