Body Toning
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
18 openAbout this program
60 minutes Moderate Intensity Moderate Impact This class will focus on toning your entire body while increasing joint mobility and core strength. Class will include a variety of exercises using light weights, bands, balls and body weight exercises for your upper body, lower body and CORE.
18 sessions
Sat · Aug 29 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Sep 5 · 10:30 AM–11:30 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Sep 12 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Sep 19 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Sep 26 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Oct 3 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Oct 10 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Oct 17 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Oct 24 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Oct 31 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Nov 7 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Nov 14 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Nov 21 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Nov 28 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Dec 5 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Dec 12 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Dec 19 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Sat · Jan 2 · 10:45 AM–11:45 AM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth