Body Toning Express
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
10 openAbout this program
45 minutes Moderate Intensity Moderate Impact This class will focus on toning your entire body while increasing joint mobility and core strength. 10 minutes of upper body exercises, 10 minutes of Abs & Core followed by 10 minutes of lower body exercises and completed with a relaxing stretch... everything your body needs!
10 sessions
Mon · Oct 19
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Oct 26
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 2
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 9
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 16
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 23
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 30
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Dec 7
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Dec 14
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Dec 21
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth